In recent years I have become increasingly interested in Mindful Self Compassion.  Why you may ask?  Because in my work as a Leadership Coach, I find so many high achieving individuals who give themselves a really really hard time.

Many identify with the feelings arising from Imposter Syndrome - find out exactly what it is, what it isn’t, who it affects and how it shows up.

Imposter Syndrome doesn’t define you, it’s only part of you. However when triggered the feelings can be tough. Find out what you can do to help yourself navigate these feelings.

Download my PDF where I offer strategies on how to overcome Imposter Syndrome.